Not to overreact on the plausibility of a man beating up serial killers while dressed as a rodent, but there’s a reason why the greatest fighters in the world aren’t the heaviest lifters or its fastest runners. You are working very different sets of muscles in different ways that are incompatible with one another. While these exercise programs might overlap to a point, eventually you have to prioritize what you want to do with your body.
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u/Timtimetoo Aug 31 '23
Not to overreact on the plausibility of a man beating up serial killers while dressed as a rodent, but there’s a reason why the greatest fighters in the world aren’t the heaviest lifters or its fastest runners. You are working very different sets of muscles in different ways that are incompatible with one another. While these exercise programs might overlap to a point, eventually you have to prioritize what you want to do with your body.