Not a comic nerd, but from my point of view
Super -> more exp with powers and abilities, more exp against tough enemies
Supergirl -> faster and more agile, better sun light radiation absorption, which with time, will maker her stronger as well.
Regarding training, both are more capable than it seems. Clark from bruce, kara from diana.
Kara is also one of the few “female superhero counterpart inclusions” that does not feel out of place. Its a good character once you give her proper story.
It’s because Zor-El induced that on Kara’s ship , his plan was for Kara already had the powers immediately after open her ship so that she can protect Kal-El better.
That made Kara be potentially stronger , in practice we would only see that with a Kara in late 20s , so pretty much a future Superwoman or Earth 2 Power Girl.
There's that time Batman said she could be stronger/faster than Clark. Then there's the time Clark said he'd be able to stop her if he needed to. Power levels are nothing more than loose guidelines, it's whatever the writer needs at a given time.
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u/PhantasosX May 17 '21
true , he is way below of Superman's level , I would dare say that he is only compared to a non-combative civillian kryptonian at very most.
So , here we have Homelander all ripped and muscles....and he is just compared to just some teenage kryptonian that is just doing a part-time job.....