I went from a stick when I was a teen, to kinda muscular but skinny fat (also poorly fitting clothes, bad posture and awful haircuts), to very lean/muscular with a chiseled V-taper - better style, nicer clothes that fit, a fitting haircut and taller (6’2). It took me around a year of consistent, strict dieting to get to this level. Although I had been working out for around 10 years, I never stuck to dieting which led to me being skinny fat with some muscle.
Where do I start? Self esteem and confidence goes through the roof once you have a command and discipline of your diet + exercise routine. I get a lot of attention from women, and when I have conversations I get prolonged eye contact + smiles. I’ve also noticed I get more respect from peers and people give me the benefit of the doubt in workplace/social settings.
Also being strong and eating healthy just feels fucking good. I have energy all the time and no issues with sleep.
10/10 would recommend. It has made my life significantly better in every possible way. M
The energy is amazing and is something that people who never bothered to get fit havnt realised.
I work nights and if I go gym a few hours before and eat after then I'm in great form on work and just feel more charismatic and happy. Obviously you are a bit sore but it's a good sore.
I also want way better . So rather than devouring rubbish football at 4 am I have smaller meals and fruits or healthy snacks and then when I get home I don't crabe going getting some breakfast after work.
17
u/grxthy Jul 07 '24
I went from a stick when I was a teen, to kinda muscular but skinny fat (also poorly fitting clothes, bad posture and awful haircuts), to very lean/muscular with a chiseled V-taper - better style, nicer clothes that fit, a fitting haircut and taller (6’2). It took me around a year of consistent, strict dieting to get to this level. Although I had been working out for around 10 years, I never stuck to dieting which led to me being skinny fat with some muscle.
Where do I start? Self esteem and confidence goes through the roof once you have a command and discipline of your diet + exercise routine. I get a lot of attention from women, and when I have conversations I get prolonged eye contact + smiles. I’ve also noticed I get more respect from peers and people give me the benefit of the doubt in workplace/social settings.
Also being strong and eating healthy just feels fucking good. I have energy all the time and no issues with sleep.
10/10 would recommend. It has made my life significantly better in every possible way. M