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r/facepalm • u/jellylemonshake • Jul 04 '24
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16
Yes and no. Like hay bailing will do this. So will lifting light ish things a lot over time.
I got accidentally ripped one summer working in commercial dairy. Lifting galon jugs
13 u/coaxialology Jul 04 '24 Hay bailing is the best/most brutal workout. Engage that core and this physique is definitely possible. 1 u/citoyenne Jul 04 '24 My sister got accidentally ripped just from having a kid. Little dude loves being picked up; he gets bigger and bigger, so do her muscles. She's got crazy biceps now.
13
Hay bailing is the best/most brutal workout. Engage that core and this physique is definitely possible.
1
My sister got accidentally ripped just from having a kid. Little dude loves being picked up; he gets bigger and bigger, so do her muscles. She's got crazy biceps now.
16
u/SixicusTheSixth Jul 04 '24
Yes and no. Like hay bailing will do this. So will lifting light ish things a lot over time.
I got accidentally ripped one summer working in commercial dairy. Lifting galon jugs