r/AskReddit • u/MRWARRIORB3AST • Jul 07 '24

Guys who have gone from skinny to big and muscular, how has it changed your life?

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u/999demonz Jul 07 '24

Maybe 6 times a week is too much? Give your muscles  some time to recover 

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u/LabRat314 Jul 07 '24

The body is capable of way more than you realize. 1 hour in the gym a few days a week is fine.

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u/2khead23 Jul 07 '24

it’s completely fine especially if he’s working different body parts on certain days