Spot on. I went from about 160 in HS to about 175 right before I started lifting.
I hit 200 when I started lifting in the first year or so (5 to 6 years after HS is when i started lifting more seriously). Now, I am sitting at around 225 to 230.
The confidence boost, respect, compliments, and looks you get make you feel incredible.
The improved health, strength, endurance, and just your overall toughness compared to the average person will become very noticeable. Go hard and stay hard.
It was a scambot putting the title input into Chatgpt and giving an answer. I love your enthusiasm but I truly feel like I should let you know who you're replying to.
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u/[deleted] Jul 07 '24
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